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A Thriving State of Mind

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Freebie: 50 Amazing Self Care Ideas

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Thirty-five Days to Thrive: A Wellness Journey Jumpstart
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Fri-YAY! Friends, you can handle whatever today th

Fri-YAY! Friends, you can handle whatever today throws at you. You are so strong and so capable. 💪 Thank you for penning these beautiful words @rose_thorns1921 💖💖 #kayilyork #selflove #selfcare #selflovejourney #personaldevelopement #personaldevelopement #fridayvibes #friyay #inspirationalquotes #quoteoftheday

Positive affirmations hold so much power to change

Positive affirmations hold so much power to change your mindset! 🤯 Our brains get stuck in certain patterns and using fresh language can retrain it. Using affirmations written by others can get you started, but it's best if you write your own. 🔑 The key is to visualize what you want out of life. This will look radically different for each person, so brainstorm some feelings you want to regularly feel about yourself, your job, etc. 📖 Write it down! It doesn’t have to be true or feel true right now. 💜 It’s fine to start with just a few, no need to write a bajillion. They need to be authentic. They need to be personal. They need to speak to your soul. Here's a couple of ones I wrote the last time I did this exercise: ✅ I am able to solve any difficult problem that may come up. ✅ I maintain firm boundaries to keep my relationships healthy. ✅ I am building a career that makes me excited at the start of every week 💜 Post your new affirmations somewhere you'll see them every day and be intentional about stopping to read them. I want you to read them outloud. So take a deep breath and read each one, individually, savoring the words as you speak. 🤩 Let your brain embrace the new possibilities and they will start to feel more and more true!! That's the process, you've totally got this! Leave a comment with your favorite affirmation. 🌟 #positiveaffirmations #affirmations #AThrivingStateofMind #selfcare #selflove #personalgrowth #personaldevelopement

Feeling burned out and exhausted all the time? I

Feeling burned out and exhausted all the time? I see you putting everyone else before yourself. Your love is beautiful. And it's time to turn that loving care towards YOU! Make the decision right now, this spring you start choosing you! 💖 You can do it, I promise!!!! Itching for some self care inspiration? Grab 50 ideas at the link in my bio. #selflove #selfcare #AThrivingStateofMind #burnedout #spring #chooseyou #personalgrowth #loveyourself

Do you find that your default view of the world ce

Do you find that your default view of the world centers around fears and what ifs? What a beautiful invitation to pivot to a lense of curiosity!! How would it feel for you to bring this energy into your life?? #AThrivingStateofMind #curious #curiosity #elizabethgilbert #bigmagic #quoteoftheday #personalgrowth #personaldevelopement #inspirationalquotes

Double tap if you've been here: ❓ you finally ha

Double tap if you've been here: ❓ you finally have 20 minutes to yourself, so self care here we come. You want to try something new! So you grab your phone and open Pinterest or a Facebook group *just to find an idea real quick* and suddenly you've spent 20 minutes scrolling. 😢😢😢💔 Skip the scroll, grab my freebie 🌺 50 Ideas for Self Care 🌺
You'll be prepared for some amazing self care!! Link in bio 💜

Find your thrive!! 💖 #AThrivingStateofMind #se

Find your thrive!! 💖 #AThrivingStateofMind #selflove #thrive #mayaangelouquotes #wisdom #personalgrowth #personaldevelopement #selflovejourney #selfcare

Three weeks ago, I had the joy to marry the love o

Three weeks ago, I had the joy to marry the love of my life on a rainy spring day. 💖 Someone said to me that it seems like my life is a fairytale. And it does, in the short version. I left a toxic marriage, and two years later met the most amazing man through a dating app. We've been inseperable ever since. The thing is, it didn't just magically happen. 🧚‍♀️ Behind the scenes are the hours I spent putting in the work, transforming my mindset, healing my depression and anxiety, working with a therapist. I took a year off dating to focus on me. Learned self care and self worth. Changing your life is not all glamorous and not easy. But, as someone who's been traveling this road for a while now, I can attest that it is worth every single bit of effort. 📷 @abbybyrdphotography #athrivingstateofmind #selfcare #personaldevelopement #lifechange #plussizebride #curvybride #wedding #metonbumble #selflove #love

Don't ever doubt it. You are worthy of love, happi

Don't ever doubt it. You are worthy of love, happinesses, thriving and everything good life has to offer. 💖 #AThrivingStateofMind #thrive #youareworthy #worthyoflove #nodoubts #selfcare #selflovejourney #personalgrowth #personaldevelopment

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